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Fat Gripz

Q: Will the Fat Gripz fit on the PowerBlock dumbells?

I got my Fat Gripz to fit the Elite 2020 Powerblocks. Remove the handle, switch to “open” and slide the fat grip onto the handle. It’s a tight fit but it works.

Q: Any benefit to these other than potential forearm strength increase?Does training with these increase strength on the same lifts with smaller bar?

This is really a forearm, and grip strength tool, but people do find it helps their arms and shoulders grow, though I can see this as a benefit of a stronger grip. A stronger grip can also help your deadlift, even if you use straps. I should point out it is not suggested to use these on deadlift, or any grip dependent move.Before these came out, people would wrap a towel around the bar to get a similar effect. If somebody questions their benefit, I suggest they try the towel first.

Q: What is the inside diameter of the Fat Gripz? (Width of the hole)

The inside diameter is 1" should fit any standard or Olympic barbel. I use it w/ my dumbbells as well.

Q: Does this product workout your wrists as well does it strengthen them?

This product gives your wrists added strength by targeting due to the circumference.

Product ID: 254773317

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Details

Brand
Fat Gripz
Material
Composite
Colour
NEW!
Item weight
1.1 Pounds
Manufacturer
Fat Gripz

💪2.25" diameter for max muscle activation

🛡️Military-spec composite for ultimate durability

🏋️‍♂️Supports up to 181 kg weight capacity

Frequently Bought Together

Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast - At Home Or In The Gym (Winner of 3 Men’s Health Magazine Awards) (2.25 Inch Outer Diameter)

Fat Gripz One (1.75 Inch Outer Diameter)

Fat Gripz Extreme (2.75 Inch Outer Diameter)

Description

🔥 Grip bigger, grow stronger — join the elite arm-building revolution! 💥

FITS ALL YOUR GEAR - Angled ends designed to fit barbells, dumbbells, EZ bars, pull-up bars, and machines seamlessly.
AMPLIFY YOUR ARM GAINS - Thicker grip diameter boosts biceps & forearm activation for faster muscle growth.
TRUSTED BY ELITE ATHLETES - Used by special forces, pro athletes, and MMA fighters to train like champions.
UNBEATABLE VALUE FOR LIFELONG STRENGTH - Less than a bottle of protein powder for a lifetime of muscle-building power.
BUILT TO OUTLAST YOUR TOUGHEST WORKOUTS - Military-grade composite material ensures durability that never quits.

Fat Gripz Pro are award-winning, military-spec composite grips that increase bar diameter to maximize arm muscle activation. Supporting up to 181 kg, they fit a wide range of equipment and are trusted by elite athletes worldwide to build bigger, stronger biceps and forearms faster.

Specifications

Color	NEW! Blue/Black
Size	2.25"
Style	Standard (Blue/Black)
Shape	cylinder
Material Type	Composite
Sport	Weightlifting
Included Components	1 pair
Batteries Included?	No
Brand	Fat Gripz
maximum weight capacity	181 Kilograms
Department	unisex-adult
Manufacturer	Fat Gripz
Item model number	854078001328
Product Dimensions	6 x 13.2 x 12 cm; 498.95 g
ASIN	B07QKML1SL

Have a Question? See What Others Asked

Will the Fat Gripz fit on the PowerBlock dumbells?

Any benefit to these other than potential forearm strength increase?Does training with these increase strength on the same lifts with smaller bar?

What is the inside diameter of the Fat Gripz? (Width of the hole)

Does this product workout your wrists as well does it strengthen them?

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TrustScore 4.5 | 7,300+ reviews