Oura Ring 4, Oura Ring 4 Charger, and USB-C Cable.

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Oura Ring Generation 4 Smart Ring - Rose Gold - Size 5 | SIZE CHECK FIRST: Includes Exclusive Size Kit | Monitor Sleep, Heart Rate & Fitness | Battery Lasts Up to 8 Days

Oura Ring Generation 4 Smart Ring - Rose Gold - Size 5 | SIZE CHECK FIRST: Includes Exclusive Size Kit | Monitor Sleep, Heart Rate & Fitness | Battery Lasts Up to 8 Days

Q: How long should my ring work between charges?

Oura Ring 4 typically lasts 5-8 days on a full charge, depending on usage. Contact Oura Member Care if you have questions or concerns with battery life, and they will ensure your problem is resolved

Q: How do I choose the right Oura Ring size?

Using the Oura Ring 4 Sizing Kit, choose a finger for your ring. We recommend the index, middle or ring finger. Wear the sizer ring for 24 hours to ensure the fit is secure and comfortable over the course of your day.

Q: How do I see my Oura Ring metrics?

After activating your Oura Ring, you can choose a monthly or annual membership to unlock full access to Oura’s features, daily health and wellness metrics, and personalized guidance.

Q: Can I use more than one ring?

Oura Members can now connect more than one Oura Ring 4 to their Oura App and quickly switch between them. Note, this feature only supports wearing and syncing data from one active Oura Ring at a time.

Product ID: 725327850

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Details

Special Feature
Activity
Connectivity Technology
Bluetooth USB
Wireless Communication Standard
Bluetooth
Battery Cell Composition
Lithium
GPS
No GPS

⏳8-day battery life

💎Aerospace-grade titanium durability

💤24/7 advanced sleep & health tracking

Frequently Bought Together

Oura Ring 4 - Rose Gold - Size 5 - Smart Ring - Size First with Oura Ring 4 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life

BandSmith Silicone Ring Cover Compatible with Oura Ring Protector, Elastic Case for Oura Ring Gen 4/3 Working Out - Patent Protected (Transparent+Transparent, S for 678910)

Description

💍 Elevate your wellness game with the ring that knows you best.

LONG LASTING FREEDOM - Up to 8 days of battery life means no daily charging interruptions—wear it and forget it.
PERFECT FIT GUARANTEE - Exclusive sizing kit ensures your Oura Ring fits like a glove, with a bonus credit for your next purchase.
EFFORTLESS ALL DAY WEAR - Ultra-comfortable, water-resistant titanium design that fits seamlessly into your lifestyle.
DISCREET SMART MONITORING - No screen or vibration—just silent, continuous data that powers your mindful decisions.
PRECISION HEALTH INSIGHTS - Tracks 30+ biometrics including sleep, heart rate, stress & female health for tailored wellness.

The Oura Ring Generation 4 in rose gold is a sleek, aerospace-grade titanium smart ring designed for 24/7 health monitoring. It tracks over 30 biometric metrics including sleep, heart rate, stress, and female health with exceptional accuracy. Featuring up to 8 days of battery life and a water-resistant, ultra-comfortable design, it offers seamless integration into your daily routine. Comes with an exclusive sizing kit to ensure the perfect fit and a bonus credit for future purchases.

Specifications

Item Weight	181 g
Product Dimensions	2.3 x 2.3 x 0.8 cm; 181 g
Batteries	1 Lithium Polymer batteries required. (included)
Item model number	JZ90-54219-05
Connectivity technologies	Bluetooth, USB
GPS	No GPS
Special features	Activity Tracker
Other display features	Wireless
Human Interface Input	Buttons
Color	rose gold
Whats in the box	1 x Oura Ring Gen 4, 1 x Quick Start Guide, 1 x USB Cable, 1 x User Manual, 1 x main unit charger

Have a Question? See What Others Asked

How long should my ring work between charges?

How do I choose the right Oura Ring size?

What's included?

How do I see my Oura Ring metrics?

Can I use more than one ring?

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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